![]() ![]() It is far better to encourage them to have fun then emphasize perfect alignment. ![]() While alignment is definitely important, the main goal for kids is to have them move and do their best. Some ideas for themes include animals, feelings, gratitude, and empowerment. The more fun children have with yoga, the more likely they will be to stay engaged during the class and come back to their yoga practice in the future. Ballard suggests writing them on a chalk board or white board that you can bring to class and place at the front of the room. In the article, she shares her specific rules for class – “Be safe, have fun, and stay on your own mat.” As you can see, those are very simple rules that are easy for kids to follow but it also establishes the teacher as the leader in the room and gives kids clear guidelines to work with. This advice was given by kids yoga teacher Amy Ballard in an article by Yoga Journal.
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